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The Healthy Mix V e-Book


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The Healthy Mix V: A4 electronic PDF book

The Healthy Mix V is a collection of 39 thermo cooker recipes and over 200 variations with simple family-friendly meals that are not only budget and dietary friendly – but also delicious!

Recipes in the book cover you for the entire day, with a NEW Basics & Fast Food section with fan favourites including – Caramel Coffee Frappe, Creamy Satay Chicken, Burrito Bowl, Healthy Jelly Slice, Cinnamon Swirl Loaf, Thai Coconut Chicken Salad, Corn Salsa Fritters, Penne Alla Panna, German Potato Salad, Waldorf Chicken Salad, Cajun Chicken Salad, Chicken Jalfrezi & Balsamic Lamb Dinner.

About the book:

  • You will receive an electronic PDF version.
  • All recipes are (or have suggestions for) gluten free, grain free, dairy free, soy free, low carb, low calorie, low fodmap, vegetarian and refined sugar free, where possible.
  • New variations including air fryer, doubled, halved and slow cooker.
  • Full nutritional information, including calories per serve, are provided for each recipe.
  • All recipes are well tested in the top thermo cookers and come with professional nutritional information.
  • Full colour photographs are provided throughout.
  • All recipes include both metric and imperial conversions.

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